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Wednesday, May 22, 2013 | 2:09 p.m.

Recreation

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Following the publication of A Day Away Kayak Tours's selection for Spacecoast Business's The Most Admired Entrepreneurial Businesses list, American Registry seconded the honor and added A Day Away Kayak Tours to the "Registry of Business Excellenceâ„¢."

Titusville kayaking tour recognized as "Most Admired Entrepreneurial Business"

A Day Away Kayak Tours has been honored with a recognition by Space Coast Business in its selection as "The Most Admired Entrepreneurial Businesses," as seen in the March 2013 issue of Space Coast Business. Mike Mahan, the owner of A Day Away Kayak Tours commented on the recognition: "This ...

Watching the big awards show is better with friends. CONTRIBUTED

How to host an Oscar viewing party

How will you know if you like Naomi Watts’ dress at the Academy Awards unless your friends tell you that you do? That’s just one reason to gather people at your home, to all sit and dish as you watch the entire evening of the Oscars. This year’s televised event ...

Resist the temptation to bundle up like Nanook of the North. Exercise generates heat, and if you start to sweat, you'll get cold when that sweat dries. Instead, dress in layers. Start with a thin synthetic layer to wick sweat. Avoid cotton. Pull on a wool or fleece layer next, and top it off with a waterproof, breathable outer layer. If it's really cold, you might want a face mask or scarf to warm air before you breathe it in.

The ins and outs of exercising in cold weather

Exercising in cold weather requires different considerations than exercising in brutal heat. We've rounded up some odd facts, answered eternal questions and put together helpful tips to help you stay active in this winter. Now grab your gloves and get crackin'! Can you get dehydrated in the cold? Dehydration doesn't ...

Give the gift of an entry fee to a race, such as the Livestrong Austin Marathon. 2011 HANDOUT

Fitness gifts for the athletes on your holiday list

Some folks might dream of sweater sets, cuff links or sugarplums, poor things, but we know the athletes on your holiday gift list really want stuff that makes them sweat. We’ve rounded up a collection of goodies that’ll keep those cardio-happy hipsters moving at the speed of fitness. And unlike ...

Man o' war stings a pain for spring breakers

Strong winds and currents sent Portuguese man o' war washing onto Volusia County beaches, and with spring break going on it couldn't come at a worse time. A total of 53 stings were reported on Thursday, and at last count there were already 50 on Friday.  Most of the stings ...

TELFORD, ENGLAND - JANUARY 29:  A competitor runs through water during the Tough Guy Challenge endurance race on January 29, 2012 in Telford, England. Every year thousands of people run the 8 mile assault course which involves freezing temperatures, fire and ice.  (Photo by Michael Regan/Getty Images)

Brave, or just crazy? England's toughman competition

These extreme athletes are willing to run through fire, swim through mud and worse to prove they're England's toughest.

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