Health | Wellness,
Neighborhood | Community
Age Group(s): Adult
Start Time: 6:00 PM
End Time: 7:00 PM
Stress Reduction Tools for Wellness
Wouldn't it be nice to have a few ways to decrease anxiety or worry on a daily basis? No medication needed! Just proven techniques that work!
Wear comfortable clothing and warm socks, bring a yoga mat (or beach towel to sit on) and let's go!
Be prepared to have fun AND learn a few secrets to Hakuna Matata!!!
See you there!
Library: West Osceola Branch Library Map
Location: Multipurpose Room--West Osceola
Presenter: Suzette Boyette, ARNP