Freshly grated whole nutmeg is more aromatic and flavorful than preground nutmeg. Use a nutmeg grater, which can be purchased in a gourmet shop. Whole nutmeg will keep its flavor for years if stored in a jar in your spice cabinet.

Paulette Mitchell, a culinary instructor, television personality, and the author of 10 cookbooks, is known internationally for her quick-to-prepare recipes with a gourmet flair. Her 15-Minute Gourmet cookbook series, including Chicken, Vegetarian, and Noodles, was awarded "Best Cookbook Series in the World" at the 2000 World Cookbook Fair in Périgueux, France in November, 2000. Her Complete Soy Cookbook was named "Best Health Cookbook" at the same event in 1998. To buy Paulette Mitchell's cookbooks, click here.