WFTV.comHealth
E-Mail News Alerts
Get breaking news and daily headlines.
Browse all e-mail newsletters
Related To Story
Syringe
BIRD FLU
FROM OUR PARTNERS

Pandemic Flu Planning Checklist

POSTED: 4:39 pm EST March 29, 2006
UPDATED: 5:54 pm EST March 29, 2006

You can prepare for an influenza pandemic now.

You should know both the magnitude of what can happen during a pandemic outbreak and what actions you can take to help lessen the impact of an influenza pandemic on you and your family.

This checklist will help you gather the information and resources you may need in case of a flu pandemic.

To plan for a pandemic:
  • Store a supply of water and food. During a pandemic, if you cannot get to a store, or if stores are out of supplies, it will be important for you to have extra supplies on hand. This can be useful in other types of emergencies, such as power outages and disasters.
  • Have any nonprescription drugs and other health supplies on hand, including pain relievers, stomach remedies, cough and cold medicines, fluids with electrolytes, and vitamins.
  • Talk with family members and loved ones about how they would be cared for if they got sick, or what will be needed to care for them in your home.
  • Volunteer with local groups to prepare and assist with emergency response.
  • Get involved in your community as it works to prepare for an influenza pandemic.

To limit the spread of germs and prevent infection:
  • Teach children to wash hands frequently with soap and water, and model the correct behavior.
  • Teach children to cover coughs and sneezes with tissues, and be sure to model that behavior.
  • Teach children to stay away from others as much as possible if they are sick. Stay home from work and school if sick.

Flu Planning Checklist
Food, Non-Perishables
Medical, Health Supplies
Ready-to-eat canned meats, fruits, vegetables, and soups Prescribed medical supplies such as glucose and blood-pressure monitoring equipment
Protein or fruit bars Soap and water, or alcohol-based hand wash
Dry cereal or granola Medicines for fever, such as acetaminophen or ibuprofen
Peanut butter or nuts Thermometer
Dried fruit Anti-diarrheal medication
Crackers Vitamins
Canned juices Fluids with electrolytes
Bottled water Cleansing agent/soap
Canned or jarred baby food and formula Flashlight
Pet food Batteries
Portable radio
Manual can opener
Garbage bags
Tissues, toilet paper, disposable diapers

Source: http://www.pandemicflu.gov/


Market Place

Sponsor Links

Health Interactives

E-Mail News Alerts
Get breaking news and daily headlines.
Browse all e-mail newsletters

  • Stem Cells
  • Avian Flu
  • Virtual Heart
  • Inside Diabetes
  • Breast Cancer
  • Heart Risk Test
  • BMI Calculator
  • Child's BMI
  • Fat-Burning Calculator
  • Calorie Calculator
  • Menu Maker: Plan Healthy Meals

  • Links We Like

    Depression can vary widely in severity. Some forms you can treat yourself, others may require drugs and therapy. Let us help you sort it out. More Details

    Having trouble selling your home in a slowing market? Use these helpful tips to make your house stand out from the rest and get it sold. More Details

    Know your own value and you will be more confident when it comes time to negotiate your next deal. More Details

    Like online video? Then you'll love Now See This.

    Links We Like includes a selection of information, tools and resources from our partners and sponsors.

    Health Topics & Information

    A traditional Asian diet could drastically reduce your risk of heart disease, obesity and cancer. Check out this healthy, tasty diet! More Details

    Revolution Health

    Caregiving

    How Alzheimer's is Treated
    Caring.com
    This guide to Alzheimer's treatment will help you understand the path forward following an Alzheimer's diagnosis. More Details



    Caring.com

    Diet & Fitness Tools

    Don't let graduation parties and warm weather cookouts derail your plans to eat healthier! Find healthy alternatives to all of your summer favorites here.  More Details

    SparkPeople
    Back To Top