It's turning out to be one of the hottest weeks of the year in Central Florida. Orlando hit a high temperature of 95 degrees for a second straight day, and temperatures will get even hotter in the coming days.
Friday and Saturday are looking to be the hottest at 97 degrees. Normal high temperatures this time of year run in the low 90s. Upper 90s are closer to record territory.
The heat index is even hotter--as hot as 112 degrees Monday in Daytona Beach and 110 degrees Tuesdat in The Villages. While heat advisories have not been issued for Central Florida, they are in effect all across the southern U.S., from Texas to Kansas City, Mississippi, Georgia, the Carolinas and South Florida.
Heat advisories in Central Florida are relatively rare, with the last one issued by the National Weather Service in Melbourne in 2010. Air temperatures around 103 degrees and a heat index of 108 degrees would be needed for a heat advisory. Temperatures usually don’t get quite that hot because of high humidity and frequent afternoon summertime storms.
The heat is here to stay so make sure to limit your outdoor activities, stay hydrated throughout the day and take cover under the shade.
Heat and Sun Safety Tips and Info
- The sun's ultraviolet rays can damage skin in just 15 minutes.
- Avoid alcohol and caffeine drinks.
- Drink plenty of water frequently. Do not wait until you are thirsty.
- Watch for signs of heat stroke such as: hot, red skin, changes in consciousness; rapid, weak pulse; rapid, shallow breathing.
- If you suspect someone is suffering from heat stroke, call 911.
- Always "Look Before you Lock"! Do not to leave children or pets unattended in vehicles. Temperatures inside a car can rise 30 degrees Fahrenheit in just 30 minutes.
- Wear sunscreen with a sun protection factor, or SPF, of at least 15, even on "cooler" and cloudy days. Reapply every two hours.
- Limit activities and sun exposure between 10 a.m. and 4 p.m.
- Wear sunglasses that absorb 100 percent of UV light.
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