Health

Slim capsule: Weighing in on a weight-loss pod

FLORIDA,None — BACKGROUND: About one-third of U.S. adults are obese. Approximately 17% of children and adolescents aged two to 19 years are obese. (Source: CDC)

STANDARD DIET: If you were to list the factors that increase the risk of cancer, heart disease, stroke, intestinal disorders – just about any illness – the standard American diet has them all: (Source: AskdrSears.com)

  • High in animal fats
  • High in unhealthy fats: saturated, hydrogenated
  • Low in fiber
  • High in processed foods
  • Low in complex carbohydrates
  • Low in plant-based foods

FIGHTING THE FAT: THE DEBATE -- The Slim Capsule works where the body is tucked inside a capsule and heated with LED bulbs and heating elements. The head sticks outside the unit, while a fan blows cool air on the face. Before getting into the Slim Capsule, you apply lotion and oil to your "trouble areas." These two products help break down cellulite. You also wear a zip-up suit that helps your body reach top temperatures. The first Slim Capsule sessions gets you to about 150 degrees. The temperature is increased in following sessions until your body core reaches 175 degrees, which is tolerable because your head is outside the station.  Sessions in the capsule last from 20-30 minutes.


The company that markets The Slim Capsule says it detoxes pulling toxins out of the body. It reportedly tones, firms and contours the body, burns calories, increases metabolism and circulation. There are also light-emitting diodes (LEDs) -- head-to-toe lights they say help with anti-aging and firming of the skin. Some doctors say heat does not increase metabolism and burn calories, the women who use the Slim Capsule say their bodies, skin and stretch marks look better, and it's motivating them. It's up to you to decide. (PlanetBeachfranchise.com)

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