Chomper challenge! The tooth I.Q. test

YOUR TEETH AND YOUR HEALTH: Oral health is more important than many people realize; it can offer clues about a person's overall health. Problems in the mouth can affect the rest of the body. (Source: www.mayoclinic.com)

DID YOU KNOW: The mouth is teeming with bacteria; most of them harmless. Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under control. However, harmful bacteria can sometimes grow out of control and cause oral infections, such as tooth decay and gum disease. In addition, dental procedures, medications, or treatments that reduce saliva flow, disrupt the normal balance of bacteria in the mouth or breach the mouth's normal protective barriers may make it easier for bacteria to enter the bloodstream. (Source: www.mayoclinic.com)

conditions THAT may be linked to oral health: Oral health may affect, be affected by or contribute to various diseases and conditions, including:

• Cardiovascular disease: Some research suggests that heart disease, clogged arteries, and stroke may be linked to oral bacteria, possibly due to chronic inflammation from periodontitis; a severe form of gum disease.
• Pregnancy and birth: Gum disease has been linked to premature birth and low birth weight.
• Alzheimer's disease: Tooth loss before age 35 may be a risk factor for Alzheimer's disease.

(Source: www.mayoclinic.com)

practice good oral health care: To protect the mouth it is good to practice good oral hygiene. For example:

• Brush at least twice a day
• See a dentist every six months
• Floss daily
• Eat a healthy diet and limit between-meal snacks.

(Source: www.mayoclinic.com)

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