Ahh! The holidays are stressful. Here's what you can do about it.

Ahh! The holidays are stressful. Here's what you can do about it.

ORLANDO, Fla. — The holiday season is fun, but it also comes with an enormous amount of stress. WFTV's Jorge Estevez spoke with doctors from AdventHealth Orlando about how to cope.

WATCH LIVE: How to deal with holiday stress

WATCH LIVE: The holidays can be stressful, but there are ways to deal with it. Join us as we discuss ways to prevent stress during this busy time of the year. Have a question? Leave a comment or call us at 407-424-9385. at.wftv.com/2Q98Yy3

Posted by WFTV Channel 9 on Wednesday, December 5, 2018

'Your Health' is a paid partnership with WFTV and AdventHealth Orlando.

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