Tips to help you avoid the flu

The 2020-2021 flu season is underway and this year, it happens to be occurring alongside the global coronavirus pandemic. That means that this year, it’s more important than ever to take steps to protect yourself and the people you love from the flu virus.

Flu myths debunked

Influenza, aka the flu, is a respiratory illness that’s caused by a virus. The flu is fairly common and every year, millions of people end up getting it. Some end up with a mild illness and recover within a few days. Others end up needing to go to the hospital for treatment. In some cases, people can die of the flu.